Friday, October 28, 2011

Tap vs. Bottled Water

My home’s tap water comes from three different sources. I live in Moreno Valley and these sources are the State Water Project, the Colorado River and groundwater.
The Water State Project begins at Oroville Dam on the Feather River and ends at Lake Perris near Riverside. It includes 22 dams and reservoirs, a Delta pumping plant and a 444-mile-long aqueduct that carries water from the Delta to southern California, through the San Joaquin Valley. This is the major source of water supply for most of southern California. The project is operated by the California Department of Water Resources and is then imported as surface water by The Henry J. Mills Filtration Plant.

The Colorado River passes through seven states, many Indian reservations and Mexico. Most of this waster goes toward irrigating crops in the southeastern corner of the California, but the Colorado also is an important source of water for urban southern California. This river is 1,440 miles long and its water supply is distributed by Metropolitan Water District of Southern California through its Colorado River Aqueduct. They are a wholesale agency and serve 18 million customers.

Groundwater does not come from underground lakes like many people think. It comes from underground water that fills in spaces between sand, gravel, silt and clay in water-bearing formations known as aquifers. Groundwater makes up for 30 percent of California’s annual water supply and up to 60 percent in drought years. The groundwater used for my area specifically comes from the Sunnymead Well which is blended with the Mills Well.

Our water company is Eastern Municipal Water District Water Co. and they rank in the 23rd percentile of the National Average. On a scale from 1 to 10, 1 being drinkable and 10 being outstanding, the water in my area ranked at 2.3.


The following is from a chart I found on: http://www.homefacts.com/waterquality/California/Riverside-County/Riverside/Eastern-Municipal-Water-District.html
… Of the chemicals tested for, 21 were found.  This chart lists those chemicals and potential health effects.  The ones in red are above health guidelines.


Tetrachloroethylene
Biochemical or Cellular Level Changes, Cancer, Developmental/Reproductive Toxicity, Ecotoxicology, Endocrine Disruption, Irritation, Neurotoxicity, Occupational Hazards, Organ System Toxicity, Persistence and bioaccumulation

Bromodichloromethane
Cancer

Bromoform
Cancer, Ecotoxicology, Neurotoxicity, Occupational Hazards, Organ System Toxicity, Persistence and bioaccumulation

Dibromochloromethane
Cancer

Total trihalomethanes (TTHMs)
Cancer

Dichloroacetic acid
Cancer, Developmental/Reproductive Toxicity, Ecotoxicology, Irritation, Miscellaneous, Neurotoxicity, Occupational Hazards, Organ System Toxicity, Persistence and bioaccumulation

Total haloacetic acids (HAAs)
Cancer

Chloroform
Biochemical or Cellular Level Changes, Cancer, Developmental/Reproductive Toxicity, Ecotoxicology, Endocrine Disruption, Irritation, Multiple, additive exposure sources, Neurotoxicity, Occupational Hazards, Organ System Toxicity, Persistence and bioaccumulation

Alpha particle activity
No Known Health Effects

Arsenic (total)
Allergies/Immunotoxicity, Biochemical or Cellular Level Changes, Cancer, Ecotoxicology, Endocrine Disruption, Multiple, additive exposure sources, Neurotoxicity, Occupational Hazards, Organ System Toxicity, Persistence and bioaccumulation

Perchlorate
Impairs thyroid gland function

Radium-228
Organ System Toxicity

Nitrate
Organ System Toxicity

Trichloroacetic acid
Cancer, Ecotoxicology, Irritation, Miscellaneous, Occupational Hazards, Organ System Toxicity, Persistence and bioaccumulation

Dibromoacetic acid
Cancer

Monobromoacetic acid
Cancer, Ecotoxicology, Miscellaneous, Occupational Hazards, Organ System Toxicity

Monochloroacetic acid
Cancer, Ecotoxicology, Irritation, Miscellaneous, Occupational Hazards, Organ System Toxicity, Persistence and bioaccumulation

Nitrate & nitrite
Organ System Toxicity

Barium (total)
Biochemical or Cellular Level Changes, Cancer, Developmental/Reproductive Toxicity, Ecotoxicology, Neurotoxicity, Occupational Hazards, Organ System Toxicity, Persistence and bioaccumulation

Combined Uranium (pCi/L)
Cancer, Ecotoxicology, Occupational Hazards, Organ System Toxicity, Persistence and bioaccumulation

Gross beta particle activity (pCi/L)
No Known Health Effects


After doing all this research on my home’s tap water and seeing that it ranks 23rd place out of all of California, it can’t be as bad as I dread, right? :/  Honestly, it doesn’t sound so safe but when compared to water in other places it doesn’t seem so bad although that shouldn’t be of any comfort. The federal agency that is in charge of tap water is the Environmental Protection Agency (EPA) so I go on their website and find my area. It turns out my area doesn’t have their water report on the EPA’s file. Aren’t all areas supposed to report to the EPA??? Should I worry?

For bottled water, the federal agency in charge of regulations is the U.S. Food and Drug Administration (FDA). According to the U.S. Government Accountability Office (GOA), the FDA’s and EPA’s standard of quality regulations for water are almost the same except for one major difference. This difference is DEHP; it is an organic compound used in the manufacturing of polyvinyl chloride plastics. DEHP is known as an endocrine disruptor, in other words, it is known to interfere with the hormone system in animals and humans. The FDA does not have the authority to require bottlers to use certified laboratories for water quality tests or to report test results, even if violations of the standards are found. Labeling of bottled water under federal and state requirements are similar to those for food but still, the information provided to consumers is less than what the EPA requires of public water systems. Not only does bottled water affect us the consumers but it also affects the environment. GAO found that 3/4 of water bottles produced in the U.S. in 2006 were not recycled and just thrown away to landfills. Also, the U.S. energy demand for bottled water is much more energy intensive than the production of public drinking water.

After so much research, I think I’ll just stick to tap water. Not only does it pass stricter requirements but also avoids nasty chemicals from plastic. Tap water always has reports available for look up whereas bottled water doesn’t. Another main reason to avoid bottled water is to minimize the amount of pollution and wasted energy. Yes, bottled water is at times more convenient but in the end it’s not worth the repercussions.

Works Cited






Friday, October 14, 2011

Peanut Butter!

I eat this stuff almost everyday... I love peanut butter and jelly sandwiches! I thought it'd be interesting to research peanut butter because if it's bad for me I'll know to eat less of it and if it's good for me, even better =)

So... "the #1 choice of choosy mom's" includes the following ingredients:

*roasted peanuts and sugar

*molasses = A By-product, a secondary product deriving from a manufacturing process.

*fully hydrogenated vegetable oils = Hydrogenation is the chemical process in which liquid vegetable oil is turned into solid fat.When liquid vegetable oil is fully hydrogenated, almost no trans fats remain. The resulting fat is a solid, hard, waxy consistency, even at room temperature. Full hydrogenation increases the amount of saturated fat, although much of it is in the form of stearic acid, which is converted by the body to oleic acid, a monounsaturated fat, which doesn't raise levels of bad cholesterol. This makes fully hydrogenated fats less harmful than partially hydrogenated fats.

*mono- and diglycerides = Monoglycerides and diglycerides allow a food processor to mix oil and water in a process known as emulsification. This very useful property makes monoglycerides and diglycerides a common food additive to extend shelf life. At high temperatures, triglycerides are capable of rearranging into monoglycerides and diglycerides.

*salt = for taste and preservation.
 
 My peanut butter comes from Lexington, Kentucky. Since peanuts are popularly grown in North America, I would think they used U.S. grown peanuts. Jif peanut butter is produced by a company called The J.M. Smucker Company and it is packaged in a small plastic jar. On the container it reads "THIS PACKAGE IS RECYCLABLE. HOWEVER, RECYCLING PROGRAMS FOR THIS PACKAGE MAY NOT BE AVAILABLE IN YOUR AREA"... "/ ?
 
There are many health benefits of peanut butter. A 2 tablespoon serving of peanut butter provides 7 grams of protein. The amino acids in that protein are used to build and repair muscle tissue. They also build metabolism-boosting muscles. Peanut butter keeps you feeling fuller longer as well. Peanut butter contains the same ratio of saturated to unsaturated fats as olive oil, says Harvard Medical School. The poly- and monounsaturated fats in the spread lower your risk of developing heart disease and type 2 diabetes.
 
One health concern of peanut butter is choking because peanut butter is clumpy and sticky in texture, especially for kids under age 5. Another concern is allergies; it is common for people to be allergic to peanuts. Lastly, peanut butter gets a bad rep because of its high fat content; although it is mostly monounsaturated fat (the good kind), one should still limit their fat intake.


Read more: http://www.livestrong.com/article/245438-health-benefits-of-peanut-butter/#ixzz1ajjnJzV4
 
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10/13/11by Shelly